Promoting Optimal Skin Health

Massage Therapies and Other Modalities
Are you looking to enhance your therapeutic wellness through preventative massage maintenance? Research shows that done on a monthly basis, massage and massage related modalities have been scientifically shown to reduce stress, ease muscle tension, improve immune function, and much more. 

Massage adds value to your wellness regime by relieving the psychological suffering of stress and anxiety, reducing and relieving muscle pain, tension, soreness, and spasms. Massage also improves immune system response, increases circulation of blood and lymph, reduces blood pressure, assists in the prevention and healing of injuries, increases flexibility and mobility, and loosens adhesions and scar tissue. 

Massage has the ability to shift the body from the sympathetic nervous system to the parasympathetic nervous system; thus, ushering the body, mind, and spirit into a complete balanced and blissful state of homeostasis.

Purchase a value package and let our knowledgeable massage therapists assist you with scheduling your appointments. *Offer does not apply to Posh Specialty Massage or Prenatal Massage.

Massage Services

Deep Tissue Massage 
Our Deep Tissue Massage releases chronic patterns of muscular tension by using slow strokes, direct pressure, and friction on a focused problem area. Trigger points are addressed and pressure is typically medium to firm.
Treatment Time: 60 minutes - $90.00
Treatment Time: 90 minutes - $135.00
Treatment Time 120 minutes - $180.00

Purchase 6 one-hour services for $450.00 (a savings of $90.00)
Purchase 12 one-hour services for $900.00 (a savings of $180.00)

Sports Massage 
Our Sports Massage is the remedy for your aching and overworked muscles. We integrate Swedish, deep tissue, compression and stretching, to release chronic patterns of tension, ease aches and pains, enhance performance and increase endurance. Our Sports Massage is great for athletes in training or just people exercising to stay fit! With three different options, you can pick which amount of time fits into your schedule and what type of investment you want to make on excelling in your physical practice.

Treatment Time: 60 minutes - $90.00
Treatment Time: 90 minutes - $135.00
Treatment Time 120 minutes - $180.00

Purchase 6 one-hour services for $450.00 (a savings of $90.00)
Purchase 12 one-hour services for $900.00 (a savings of $180.00)​

Trigger Point Therapy 

By pressing and holding on adhesions (knots) in the muscle and fascia, we can interrupt the pain-spasm cycle that is happening with the muscles and the nerves. Trigger points can also cause referral pain to be experienced other areas of the body; for instance, trigger points located in the shoulders commonly cause headaches. Get areas of pain relieved and mobility increased with this pressure-point technique. Trigger Point Therapy deals with specific areas rather than the whole body. It can be intense, but it can also create some great results.

Treatment Time: 60 minutes - $90.00
Treatment Time: 90 minutes - $135.00
Purchase 6 one-hour services for $450.00 (a savings of $90.00)
Purchase 12 one-hour services for $900.00 (a savings of $180.00)

Click the icon to

Book an Appointment

Swedish Massage 

Our Swedish Massage technique uses light to medium pressure to increase oxygen flow, release muscle toxins, and ensure relaxation with a heightened sense of well-being.

Treatment Time: 60 minutes - $75.00
Treatment Time: 90 minutes - $112.50
Treatment Time: 120 minutes - $150.00

Purchase 6 one-hour services for $450.00 (a savings of $90.00)
Purchase 12 one-hour services for $1080.00 (a savings of $180)

Aging Gracefully Massage - $80.00
Treatment Time: 60 minutes
Live life - forget your age! Specially blended essential oils help promote self-confidence, lift your spirits, and ease anxiety. This body massage will make you feel the optimism of youth. 

Enjoy our uplifting, anti-aging full body massage and receive a little gift to take home! 

Prenatal Massage - $80.00
Treatment Time: 60 minutes 
Prenatal Massage is so important for mothers-to-be. It has been proven to be beneficial to both the mother and the unborn child. It alleviates discomfort, aids in relaxation, benefits the circulatory system, and soothes the nerves.

Our Prenatal Massage, designed to provide you a blissful escape from such prenatal discomforts as swelling, leg cramps, back pain, headaches, and fatigue. *Prenatal Massage will only be performed in the 2nd or 3rd trimester.

Days of Wine & Roses Hydrating Massage & Body Wrap – $175.00
Treatment Time: 90 minutes
Stimulate your immune system and promote deep relaxation with Body Bar’s haute couture massage. This decadent massage begins with a glass of your choice of red or white wine, followed by full body dry skin brushing and a warm, flowing Swedish massage with fragrant rose and lavender essential oil infused massage cream. You will rest amidst a bed of fresh rose petals while you're cocooned in lush, velvety rose petals. For the grand finale, you will also receive a relaxing scalp massage.  

Manly Man Massage & Body Wrap– $150.00
Treatment Time: 90 minutes
Gentlemen, it’s time to relax and rejuvenate! This hydrating and invigorating massage begins with dry skin brushing, followed by an aromatic, full-body massage; leading to the grand finale of being cocooned in aromatic cedarwood and lavender, while you receive a relaxing scalp massage. 

Cedarwood is excellent for grounding and creates a sense of security. It also has a reputation for oxygenating cells. Cedarwood increases circulation and lymph; thereby, helping with cellulite. That being said, many women may enjoy this massage as well!

Relaxation Station Massage – $140.00
Treatment Time: 90 minutes
Just in time for me o’clock, our 90-minute relaxing aromatherapy massage utilizing pure essential oils of Clove and Orange will not disappoint. Enjoy full body dry skin brushing, face down aromatic aromatherapy and topical aromatherapy the duration of your full body massage; finishing off with an aromatic, skin softening sugar foot scrub.

Hot Stone Massage Add-On - $30.00
Hot Stone massage is suited for people who have muscle tension but prefer a lighter massage and is performed using hot stones on the entire body in combination with traditional massage strokes. The heat relaxes muscles, allowing the therapist to work the muscles without using deep pressure. 

The warmth of the hot stones improves circulation and calms the nervous system. Our therapists also place stones on points that help to balance the Chakras or energy centers of the body; which in turn, rebalance the body and mind.​

Couples Massage - Prices Vary
Any massage listed above, {except prenatal massage} may also be booked as a couples massage. Please, contact us for more details.

Aromatherapy - Complimentary
Aromatherapy is complimentary and can be added as an accompaniment to any therapeutic massage. *Pregnancy safe essential oils are used for the Prenatal Massage.

Aromatherapy provides balance, harmony, and synergy of the body, mind, and spirit... Aromatherapy is the use of essential oils extracted from a plant's flowers, leaves, stalks, bark, rind, or roots to enhance psychological and physical well-being. Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.

Craniosacral Therapy - $60.00
Treatment Time: 45 minutes
Through healing the body, as well as the mind and spirit, Craniosacral Therapy offers a gentle and profound form of treatment. Craniosacral Therapy is a very gentle way of working with the body using a light touch. It is a profound whole-body therapy which supports the body’s natural capacity to balance, restore and heal itself. It can help the body to release trauma or stress and thereby restoring the body back to optimal health. It can also help build your underlying energy and functioning of your system. 

Craniosacral Therapy can treat acute physical aches and pain as well as more chronic symptoms including emotional and psychological problems. It can; however, promote feelings of general calm and being re-energized to cope with everyday life challenges.
As it is so gentle and non-invasive, Craniosacral Therapy is suitable for everyone.

Qigong Massage - $60.00
Treatment Time: 60 minutes
Qigong Massage is the science, art, and practice of the movement of Qi (life force energy) through the body. This modality uses Acupressure to stimulate certain points on the body to allow the river of Qi to flow smoothly through the body. Qigong Massage has been studied and practiced for over 5000 years and is used primarily to improve health and slow down the aging process. It helps athletes heal faster from their injuries, combats fatigue, and reduces aches, pain, tension, and stress.

Reflexology - $55.00
Treatment Time: 60 minutes
In Reflexology is a complex system that identifies and addresses the mass of 7,000 nerve endings that are contained in the foot. Additional reflexology addresses the nerves that are located in the hand. This is a completely natural therapy that affords relief without the use of drugs. Reflexology, certain points and/or areas on the feet and hands, correspond to specific organs, bones, and body systems. Practitioners of Reflexology access these points on the feet and hands (bottom, sides, and top) to affect organs and systems throughout the entire body in a positive manner.

We explore some ways the ancient therapy can aid your well-being. Reflexology is an unobtrusive, simple treatment applied to the feet and hands, that targets specific points on the body to reduce tension and stress. This therapy can help improve circulation, stimulate nerve function and boost energy levels. Reflexology is also a popular treatment for people seeking pain relief. It is also effective in promoting relaxation; making it a great option for those who do not necessarily have time to relax in their daily life. Reflexology is a holistic therapy that works to balance the whole body and help it work effectively to repair, recover and prevent disease. It is also an excellent way to relieve tension in the body. This therapy is known to help improve circulation in the body, in particular, the legs and feet. It can help the body detoxify; therefore, it is recommended you drink plenty of water after a session to flush out the toxins. It can give the immune system a boost by jump-starting the body’s ability to self-heal. Reflexology is deeply relaxing and is; therefore, effective in improving sleep. Many people report having an improved sleeping pattern after a Reflexology treatment.                                                                                                                                                                    
While Reflexology is a physical therapy, it can also affect a person emotionally. By allowing yourself to experience an hour-long session, your mind is able to calm and slow down.  The balancing effect of Reflexology means that you will often feel re-energized and revitalized after a session.